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Personal Strength Training
Individual structured programs
Take your training to the next level

Learn 3 easy ways to increase your strength at home to make your next session with us more productive for you.

Full Time Fight Class Timetable!

Muay Thai / Kick Boxing / Non Contact Conditioning / Boxing Skills & Conditioning & One on One

Tony has over 26 years experience in Martial Arts. He has been training, competing and instructing in different Martial Arts systems such as Muay Thai, Kick Boxing, point and Knock Down Karate. As a trainer his students have obtained national and state titles in Muay Thai and Kick Boxing.

He soon realized, that if he really wanted his students to compete at a higher level, he would have to gain better knowledge in strength and conditioning and nutrition. Now at Iron Underground he has the perfect setting to apply his knowledge.

In 1997 he succesfully obtained his strength and conditioning instructor certificate from O.R.T.H.O.S Barcelona. This opened his eyes and really made him understand the importance and benefits of resistance training for athletes and general population. When back then many trainers only related weight training to body builders.

Strength and conditioning instructor certificate O.R.T.H.O.S Barcelona

Certificate III and IV Fitness (Personal Training)

Boxing for Fitness

Senior 1st Aid CPR Certificate

Several Martial Arts certifications.

Registered exercise professional with Fitness Australia.

For Details Call Tony on 0435 49 41 46

Beginners to advanced Welcome
Male or Female
Great training atmosphere
Excellent Conditioning
Learn all the skills
First class is FREE

If you want to train for real - Call now 0422 671 661

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