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Official SBD IPF-PA Approved Powerlifting Gear Distributor
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Iron Underground
Partner of Powerlifting Australia
Powerlifting Australia
Training
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Iron Underground is one of Brisbane’s leading gym’s. It is a pioneer in providing serious, no-fuss personal training, strength training, power lifting training. Our highly experienced trainers are dedicated to helping you achieve your fitness goals and delivering highly effective results.

Needless to say, our reputation as one the best gyms in Brisbane is reflective in the results we achieve with both past and current patrons.

More than just a commercial health club, Iron Underground is for the serious health and fitness devotee. It will deliver results; help you get expert knowledge and a personal focus that will keep you on track.

We know that in order to have a body that looks strong, lean and muscular, it must actually be physically capable of the work is looks like it can do! To achieve this end the most effective training and nutritional methods are used in helping you reach this desired goal. It is that simple.

Our gym is dedicated to one on one or group personal training, power lifting training, performance strength training. If you want to come to the best gym in Brisbane you need to come to Iron Underground. No gimmicks, no fads, just real training and real fitness.

Contact us right now to get built in the underground.

 

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What Our Members Say

"Deciding to 'Train for Real' with Paul Thompson is the best decision I have ever made! I originally contacted Paul for a bio-signature assessment, as I had been exercising a lot but had stalled and was unable to lose any more of my post-baby weight. His assessment was extremely thorough. He was able to isolate the reasons I wasn't able to drop more weight through a series of tests along with looking at my current training program and my diet. He also seemed to be an endless source of nutritional & dietary information, which was handy for me as I seem to have an endless array of questions! Paul has a thorough understanding of the body's mechanics and is able to pinpoint your weak areas... "
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"Deciding to 'Train for Real' with Paul Thompson is the best decision I have ever made! I originally contacted Paul for a bio-signature assessment, as I had been exercising a lot but had stalled and was unable to lose any more of my post-baby weight. His assessment was extremely thorough. He was able to isolate the reasons I wasn't able to drop more weight through a series of tests along with looking at my current training program and my diet. He also seemed to be an endless source of nutritional & dietary information, which was handy for me as I seem to have an endless array of questions! Paul has a thorough understanding of the body's mechanics and is able to pinpoint your weak areas in order to strengthen them. When training, he is extremely good at noticing technical flaws, correcting them & breaking down technique so that it is easy to get it right. The equipment at "Iron Underground" is of a very high standard and Paul moves around the space with drive and purpose two important characteristics that I have since adopted into my training methodology, just through working with him. Honestly, he's the best personal trainer I have ever had! I find him to be an extremely inspirational instructor who has not only helped me to ACHIEVE my initial fitness goals, but has inspired me further in terms of constantly setting new goals to work towards! My training sessions are something I look forward to each week and derive a great sense of accomplishment from. It is hard work, but it is also fun & personal, and most importantly I can see and feel how my body is changing for the better! I no longer care about 'losing weight'. I care about being 'strong'! And I am!"
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- Emma Moore
[PROFESSIONAL ACTRESS / PERSONAL TRAINER]
Latest Iron Underground Athletes Achievements
I.U Lifters at last comp: SSG Challenge March 2013

Name Class Squat Bench Deadlift Total Wilks
1. Robert Barret 83 190 125 260 575 385.480
2. Ashley Dyball 83 BP - 140 - 140 98.590
3. Lauren Phillips 57 BP - 52.5 - 52.5 47.220
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Current I.U Australian Rankings

Ranking Name Class Total Wilks
9th . Robert Barrett 98 635 Elite II 403.352
8th Overall . Sarah Petchell 72 407.5 Elite I 401.673
13 Overall . Natalie Salm 57 325 Elite I 389.220
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