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Official SBD IPF-PA Approved Powerlifting Gear Distributor
SBD
Iron Underground
Partner of International Powerlifting Federation
International Powerlifting Federation
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IRON UNDERGROUND - Personal & Strength Training Gym

IRON UNDERGROUND is a real gym, conveniently located in Albion just 10 minutes from Brisbane's CBD. Our gym is dedicated to one on one or group personal training, power lifting training and performance strength training.

We have earned a reputation within the strength game as a gym that produces strong athletes. Many of Queenslands strongest natural powerlifters call Iron Underground their home gym and we have the trophies, broken national records and countless medals shared between our team to prove that we know our field well.

In our serious Strength Training we specialize in customized strength training & power lifting training that is above and beyond what any commercial "health club" can ever offer you. We know that nothing can replace the barbell or dumbbell and what amazing feats can be done with them, our preferred tools - in order to achieve superior physiques and performance.

Come take a look at our incredilby well equipped faciliy for the strength focused trainee. Beginner, intermediate or advanced we definitely have the capacity to bring your training to the next level and beyond.

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What Our Members Say

"Deciding to 'Train for Real' with Paul Thompson is the best decision I have ever made! I originally contacted Paul for a bio-signature assessment, as I had been exercising a lot but had stalled and was unable to lose any more of my post-baby weight. His assessment was extremely thorough. He was able to isolate the reasons I wasn't able to drop more weight through a series of tests along with looking at my current training program and my diet. He also seemed to be an endless source of nutritional & dietary information, which was handy for me as I seem to have an endless array of questions! Paul has a thorough understanding of the body's mechanics and is able to pinpoint your weak areas... "
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"Deciding to 'Train for Real' with Paul Thompson is the best decision I have ever made! I originally contacted Paul for a bio-signature assessment, as I had been exercising a lot but had stalled and was unable to lose any more of my post-baby weight. His assessment was extremely thorough. He was able to isolate the reasons I wasn't able to drop more weight through a series of tests along with looking at my current training program and my diet. He also seemed to be an endless source of nutritional & dietary information, which was handy for me as I seem to have an endless array of questions! Paul has a thorough understanding of the body's mechanics and is able to pinpoint your weak areas in order to strengthen them. When training, he is extremely good at noticing technical flaws, correcting them & breaking down technique so that it is easy to get it right. The equipment at "Iron Underground" is of a very high standard and Paul moves around the space with drive and purpose two important characteristics that I have since adopted into my training methodology, just through working with him. Honestly, he's the best personal trainer I have ever had! I find him to be an extremely inspirational instructor who has not only helped me to ACHIEVE my initial fitness goals, but has inspired me further in terms of constantly setting new goals to work towards! My training sessions are something I look forward to each week and derive a great sense of accomplishment from. It is hard work, but it is also fun & personal, and most importantly I can see and feel how my body is changing for the better! I no longer care about 'losing weight'. I care about being 'strong'! And I am!"
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- Emma Moore
[PROFESSIONAL ACTRESS / PERSONAL TRAINER]
SBD Iron Underground Store
Official Australian Retailer

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Latest Iron Underground Athletes Achievements
I.U Lifters at last comp: SSG Challenge March 2013

Name Class Squat Bench Deadlift Total Wilks
1. Robert Barret 83 190 125 260 575 385.480
2. Ashley Dyball 83 BP - 140 - 140 98.590
3. Lauren Phillips 57 BP - 52.5 - 52.5 47.220
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Current I.U Australian Rankings

Ranking Name Class Total Wilks
9th . Robert Barrett 98 635 Elite II 403.352
8th Overall . Sarah Petchell 72 407.5 Elite I 401.673
13 Overall . Natalie Salm 57 325 Elite I 389.220
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