Please enable javascript, or click here to visit my ecommerce web site powered by Shopify.
Call UsGive us a call: 0422 671 661 | Email Us Email: strength@ironunderground.com.au
Facebook Instagram YouTube
Official SBD IPF-PA Approved Powerlifting Gear Distributor
SBD
Iron Underground
Partner of International Powerlifting Federation
International Powerlifting Federation
About
Share This Page

IRON UNDERGROUND - Personal & Strength Training Gym

IRON UNDERGROUND is a real gym, conveniently located in Albion just 10 minutes from Brisbane's CBD. Our gym is dedicated to one on one or group personal training, power lifting training and performance strength training.

We have earned a reputation within the strength game as a gym that produces strong athletes. Many of Queenslands strongest natural powerlifters call Iron Underground their home gym and we have the trophies, broken national records and countless medals shared between our team to prove that we know our field well.

In our serious Strength Training we specialize in customized strength training & power lifting training that is above and beyond what any commercial "health club" can ever offer you. We know that nothing can replace the barbell or dumbbell and what amazing feats can be done with them, our preferred tools - in order to achieve superior physiques and performance.

Come take a look at our incredilby well equipped faciliy for the strength focused trainee. Beginner, intermediate or advanced we definitely have the capacity to bring your training to the next level and beyond.

Latest Video

What Our Members Say

"I enlisted Paul Thompson to assist me by writing and periodically re...viewing and recalibrating a "ramp up to comp" program for the UQ Summer novice event in November 2014. We had some definitive numbers in mind and Pauls programming skills, coupled with his ability to see weak points and problem areas have allowed me to hit PB's on Squat and Bench and recreate my best Deadlift. Pretty awesome considering we did this through correspondence as I live, work and train in Weipa, North Queensland. I can't thank Paul Thompson and the team at Iron Underground enough for the support from afar, as well as accepting me as a team member when I am able to come to Brisbane to train and compete. It's... "
See more...
"I enlisted Paul Thompson to assist me by writing and periodically re...viewing and recalibrating a "ramp up to comp" program for the UQ Summer novice event in November 2014. We had some definitive numbers in mind and Pauls programming skills, coupled with his ability to see weak points and problem areas have allowed me to hit PB's on Squat and Bench and recreate my best Deadlift. Pretty awesome considering we did this through correspondence as I live, work and train in Weipa, North Queensland. I can't thank Paul Thompson and the team at Iron Underground enough for the support from afar, as well as accepting me as a team member when I am able to come to Brisbane to train and compete. It's the place where trainers should come to train."
Show less...

- Graham McDonald (GMac)
[Top 10 Ranked lifter Australia wide in the mens 120Kg weight class]
Latest Iron Underground Athletes Achievements
I.U Lifters at last comp: SSG Challenge March 2013

Name Class Squat Bench Deadlift Total Wilks
1. Robert Barret 83 190 125 260 575 385.480
2. Ashley Dyball 83 BP - 140 - 140 98.590
3. Lauren Phillips 57 BP - 52.5 - 52.5 47.220
.
.
Current I.U Australian Rankings

Ranking Name Class Total Wilks
9th . Robert Barrett 98 635 Elite II 403.352
8th Overall . Sarah Petchell 72 407.5 Elite I 401.673
13 Overall . Natalie Salm 57 325 Elite I 389.220
.
.